Therapy
My work is rooted in helping people live fuller, less worried lives. I draw from my studies in body-oriented treatment methods, interpersonal psychodynamic psychotherapy, and in-the-moment mindful-awareness techniques to help facilitate insight and healing. My style is authentic, collaborative, warm, curious, and straightforward.
My areas of specialty include, but are not limited to:
anxiety, depression, and dissociation / family of origin issues
life transitions
parenthood / breaking intergenerational cycles of problematic family dynamics
psychedelic therapy consultation and exploration (please note that I do not provide psychedelic assisted therapy)
post psychedelic integration and trauma work
mindful awareness, spiritual development, and mystical exploration
addiction and eating disorder recovery maintenance
early life sexual abuse and/or familial sexual experiences
women who engage in problematic relationships and/or sexual behaviors